Ashwagandha has a long history of traditional use in Ayurveda.

Traditional Uses and Potential Benefits

Stress Management and Emotional Well-Being — Ashwagandha is a traditional Ayurvedic herb known for its potential to support stress management, relaxation, and emotional well-being.

Better Sleep Quality and Relaxation — Ashwagandha may help promote relaxation, support healthy sleep patterns, and contribute to overall well-being.

Strength, Stamina and Physical Performance — Traditionally valued for its rejuvenating properties, Ashwagandha may support muscle strength, physical endurance, stamina, and vitality.

Male Reproductive Health and Testosterone Support — Some research suggests that Ashwagandha may support male reproductive health and healthy testosterone levels in certain populations.

Women’s Well-Being and Hormonal Health — Ashwagandha has traditionally been used to support women’s overall well-being and may help promote stress balance during different life stages.

Focus, Memory and Cognitive Function — Ashwagandha may support concentration, memory, mental clarity, and cognitive performance as part of a healthy lifestyle.

Ashwagandha is one of the botanicals featured in the iCharge formulation.

The traditional uses and research described above concern Ashwagandha itself and do not establish the same benefits for iCharge.

Amaranth has a history of use as a leafy vegetable in traditional diets, valued for its nutritional contribution.

Nutritional Benefits and Potential Properties
Iron and Blood Health — Contains iron, which the body needs to make haemoglobin for oxygen transport.

Bone and Muscle Nutrition — Provides calcium and magnesium, nutrients involved in maintaining bones and normal muscle function.

Digestive Wellness — Contains dietary fibre, which contributes to healthy digestion and bowel regularity when consumed in adequate amounts.

Antioxidant Compounds — Contains naturally occurring plant compounds with antioxidant activity demonstrated in laboratory studies. This does not establish a proven anti-inflammatory effect in people.

Amaranth is one of the selected botanicals in the iCharge formulation.

The nutritional properties described above concern Amaranthus tricolor leaves as food and do not establish the same benefits or nutrient amounts in iCharge.

Traditional Ayurvedic Background
Bala has a long history of traditional use in Ayurveda, where it is valued for supporting strength and vitality.
Traditional Uses and Potential Benefits
Muscular Strength and Endurance — Traditionally used to support physical strength, stamina, and overall vitality.

Nervous System Wellness — Traditionally valued in Ayurveda for supporting nervous system wellness and general well-being.

Joint and Muscle Comfort — Traditionally used to support joint and muscle comfort.

Respiratory Wellness — Traditionally valued in Ayurveda for supporting respiratory health.

Heart Health and Circulation — Traditionally used in Ayurveda in connection with cardiovascular wellness and circulation; these uses do not establish proven heart-health benefits.

Bala is one of the botanicals featured in the iCharge formulation.
The traditional uses described above concern Bala itself and do not establish the same benefits for iCharge. Traditional use does not establish clinical effectiveness or safety.

Amla has a long history of traditional use in Ayurveda for general wellness and is also traditionally used in hair care.

Traditional Uses and Potential Benefits
Immune Function and Antioxidant Support — Amla fruit provides vitamin C, which supports normal immune function and helps protect cells from oxidative stress. Vitamin C content can vary with processing and preparation.


Skin and Collagen Support — Vitamin C contributes to normal collagen formation, supporting skin structure. This does not establish the same benefit for every Amla preparation
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Cholesterol Support — Some short-term studies suggest that Amla supplements may improve cholesterol levels. Protection against heart disease has not been established.


Blood Glucose Support — Early human research suggests possible improvements in blood glucose, but larger studies are needed to confirm these effects.


Digestive Support — Whole Amla provides dietary fibre, which contributes to bowel regularity as part of a balanced diet. Amla extracts may not provide the same fibre content.


Hair Health — Traditionally used in hair care. A small trial in women with pattern hair loss showed promising results, but broader hair-growth benefits remain unconfirmed

Amla is one of the selected botanicals in the iCharge formulation.

The traditional uses and research described above concern Amla itself and do not establish the same benefits for iCharge.

Gokshura has a long history of traditional use in Ayurveda, particularly for urinary complaints and male reproductive wellness.
Traditional Uses and Potential Benefits
Urinary Wellness — Traditionally used in Ayurveda for urinary complaints. Benefits for improving kidney function are not established.
Libido and Sexual Wellness — May support sexual desire and function in some adults, although research findings are mixed.
Male Reproductive Wellness — Traditionally valued for male reproductive health. Benefits for fertility, testosterone and physical stamina remain unconfirmed.
Blood Sugar and Cholesterol — Preliminary research suggests potential benefits, but reliable control has not been established.
Inflammation and Joint Comfort — Laboratory and animal research suggests anti-inflammatory activity; benefits for joint discomfort in humans remain unconfirmed.
Women’s Sexual Wellness — Small studies suggest potential improvements in sexual function, including after menopause. Broader menopause symptom relief is not established. www.mskcc.org

Gokshura is one of the selected botanicals in the iCharge formulation.
The traditional uses and research described above concern Gokshura itself and do not establish the same benefits for iCharge.

Taurine, L-Arginine, Myo-Inositol and L-Carnitine
Background
Amino acids are the building blocks of proteins. The body uses them to build and repair tissues and produce enzymes, antibodies and certain hormones.
iCharge contains L-Arginine alongside the related compounds Taurine, Myo-Inositol and L-Carnitine. Myo-Inositol is not an amino acid, while Taurine and L-Carnitine are not protein-building amino acids.
Roles in the Body and Potential Benefits
Muscle Growth and Tissue Repair — Amino acids help the body build proteins needed for muscle growth and tissue repair.
Skin, Hair and Nail Structure — Help form proteins such as collagen and keratin, which support skin, hair and nails.
Energy and Recovery — Support tissue repair and can provide energy when needed, although carbohydrates and fats are the body’s main energy sources.
Immune Function — Help form antibodies and other proteins involved in normal immune function.
Enzymes and Certain Hormones — Help produce enzymes and some hormones needed for normal body functions.
Cellular Balance — Taurine — Participates in regulating calcium and fluid balance within cells.
Muscle and Nervous System Function — Taurine — Plays a role in normal muscle contraction and nervous system activity.
Fat Digestion — Taurine — Helps form bile salts, which assist in digesting fats.
Nitric Oxide Production — L-Arginine — Helps the body produce nitric oxide, which allows blood vessels to relax.
Protein Synthesis — L-Arginine — Participates in building proteins and processes involved in tissue repair.
Nitrogen Metabolism — L-Arginine — Helps the body process nitrogen and remove nitrogen-containing waste.
Cell Communication — Myo-Inositol — Participates in pathways that help cells respond to hormonal signals.
Insulin Signalling — Myo-Inositol — Plays a role in signalling pathways involved in the body’s response to insulin.
Cellular Metabolism — Myo-Inositol — Participates in cellular processes involved in nutrient use and nervous system function.
Fatty Acid Transport — L-Carnitine — Helps transport long-chain fatty acids into mitochondria.
Energy Metabolism — L-Carnitine — Enables transported fatty acids to be used for energy production, including in muscle tissues.

Taurine, L-Arginine, Myo-Inositol and L-Carnitine are featured in the iCharge formulation.
These describe normal roles of amino acids and related compounds and do not establish the same benefits for iCharge. Product-specific benefits depend on ingredient quantities and evidence from studies of the finished formulation.

The formulation lists potassium, magnesium, sodium and zinc compounds.
Nutritional Roles and Benefits
1. Zinc — Immune Support
Immune Function — Supports normal immune system function.
Wound Healing — Helps with normal wound healing.
Cell Growth and DNA Synthesis — Supports normal cell growth and DNA synthesis.
Protein Synthesis — Contributes to normal protein synthesis.
Taste and Smell — Supports normal taste and smell.
Cell Protection — Helps protect cells through its role in normal metabolic processes.
2. Potassium — Muscle, Nerve and Heart Function
Muscle Function — Helps maintain normal muscle function.
Nerve Signalling — Supports normal nerve signalling.
Fluid and Electrolyte Balance — Contributes to normal fluid and electrolyte balance.
Blood Pressure — Helps maintain normal blood pressure.
Heart Function — Supports normal heart function.
Cellular Function — Plays a role in normal cellular function.
3. Magnesium — Energy Metabolism and Muscle Function
Energy Metabolism — Contributes to normal energy-yielding metabolism.
Tiredness and Fatigue — Helps reduce tiredness and fatigue when adequate magnesium intake is maintained.
Muscle and Nerve Function — Supports normal muscle and nerve function.
Protein Synthesis — Contributes to normal protein synthesis.
Bones and Teeth — Supports the maintenance of normal bones and teeth.
Electrolyte Balance — Contributes to normal electrolyte balance.
Psychological Function and Cell Division — Plays a role in normal psychological function and cell division.
4. Sodium — Fluid and Electrolyte Balance
Fluid Balance — Helps maintain normal fluid balance.
Nerve Impulses — Supports normal nerve impulses.
Muscle Contraction — Contributes to normal muscle contraction.
Electrolyte Balance — Plays a role in maintaining the body’s electrolyte balance.
Sweat Losses — Sodium lost through sweat may need to be replaced during prolonged exercise or heavy sweating.
Working with Potassium — Works with potassium to support normal fluid distribution and nerve and muscle function.

About These Minerals
Potassium, magnesium, sodium and zinc compounds are listed in the iCharge formulation.
The nutritional roles described above concern the minerals themselves and do not establish the same benefits for iCharge. Product-specific claims depend on verified mineral amounts per serving and applicable food-labelling requirements.

Vitamin C and B-Complex Vitamins
Nutritional Background
Vitamin C and B-complex vitamins are essential nutrients that support normal immune function, energy metabolism, nervous system function and overall wellness.
Nutritional Roles and Potential Benefits
Immune Support — Vitamin C supports normal immune system function.
Antioxidant Protection — Vitamin C helps protect cells from oxidative stress.
Collagen Formation — Vitamin C supports normal collagen formation for healthy skin, gums and blood vessels.
Iron Absorption — Vitamin C helps the body absorb iron from plant-based foods.
Energy Metabolism — B vitamins help the body convert food into usable energy.
Tiredness and Fatigue Support — Vitamin C and certain B vitamins contribute to reducing tiredness and fatigue.
Nervous System Support — Certain B vitamins support normal nervous system function.
Psychological Function — Certain B vitamins contribute to normal psychological function.
Brain Function — Certain B vitamins play a role in maintaining normal brain function.
Red Blood Cell Formation — Certain B vitamins support normal red blood cell formation.

Vitamins are among the nutrients featured in the iCharge formulation.
The nutritional roles described above concern the vitamins themselves and do not establish the same benefits for iCharge. Product benefits depend on the specific vitamins and quantities present in each serving. Vitamins support normal energy metabolism but do not necessarily provide an immediate energy boost.